How many hours do you spend on social media? Is your phone the first thing you look at in the morning and the last thing you see at night? How do you feel after browsing through Instagram, Twitter, or Facebook? When I decided to start this channel, I knew that I would be even more engaged with technology and screens than I ever was before...which is kinda scary because I already use my phone A LOT! So I decided to do a little experiment for my mental health, disconnect for a bit, and find out exactly how addicted to advanced...
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